Climbing Holds Types

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Jugs

The term "jugs", derived from the expression "jug-handle", has dual meanings in the climbing world. One meaning is size based—jugs are traditionally large holds. Most jugs should have space for both hands to fit on the hold. The other meaning of jug refers to a hold's positivity, a term that refers to its degree of concavity. A hold that is called a jug should be fairly easy to use, meaning it is either a very positive hold or it is a flat hold on a less than vertical wall (slab). Because they are easy to use, jugs are often found on beginner routes, warm-up problems, and steep walls. Jugs are also commonly used as resting or clipping holds on routes.

Mini-Jugs

Mini-jugs are holds that are positive but much smaller than traditional jugs. They are usually intended to be held with one hand only. They are useful because they are easier to carry in a bucket than big jugs and they use less material to manufacture than larger holds do (so they are more cost effective).

Slopers

Slopers are the least positive of the handholds. They slope down away from the wall with generally a smooth surface, therefore requiring the climber, for maximum friction and in order to gain maximum effectiveness of the hold, to use an open handed grip and push inwards. These holds are usually considered more difficult and are typically reserved for advanced routes.

Pockets

A hold with several pockets

Pockets are holds that have a small opening, only allowing the climber to hold them with one to three fingers. Pockets can be shallow or deep. One fingered pockets are called monos, and are considered extremely stressful on the tendons. Finger strength must be trained in order to use pockets effectively. Though monos are the most dangerous, all pockets load only a couple of fingers, so climbers must be careful to avoid injuring their tendons. If the edge of the pocket has a sharp radius it will feel more positive but also more uncomfortable. A smooth radius on a pocket is generally the most comfortable to climb on.

Pinches

Pinches are holds that have two opposing faces which must be pinched (usually by the entire hand, with fingers on one side and the thumb on the other) to grip. Technically, any hold in which the use of the thumb in opposition improves the hold's positivity is a pinch. Pinches require significant hand strength to use, and are usually used on more challenging routes and boulder problems.

Holding a crimp

Crimps

Crimps are usually small, slightly positive edges that are just deep enough to fit the tips of fingers into. A technique called "crimping" is used to gain maximum adhesion to these holds.

Volumes

Volumes are an extremely large type of hold that any variety of holds can be attached to. The volume is attached to the wall, and it has pre-placed t-nuts in it to which other holds can be attached. Volumes were at one time made from wood, but now they are also made in a variety of materials (including fiberglass, coated wood, resin, urethane, and moulded plastic) by several climbing companies. Volumes are especially prevalent in Europe and on the World Cup circuit, where sometimes entire routes will be constructed from gigantic volumes. To imitate these textured World Cup volumes, sandpaper can be placed on homemade wooden volumes to create texture and allow climbers to make use of the volume's features.